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Stav is a martial art and a religion. It's been described by many as the nothern european version of Qi Gong, Tai Chi, or Yoga. Stav means knowledge of rune staves. The system is designed to train the mind, body and spirit. The most common aspects are the martial and healing arts.
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Stav (Runic Martial Arts)
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Article detailing the history, philosophy and martial aspects. Also includes links to other resources.
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Stav Academy - South Oxfordshire, UK
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Includes runelore, mythology, stances, galdre, training, healing and contact information.
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Einherjar Vé
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Promotes stav in northern England. Information, courses, comments, links and description of the philosophy and stances.
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Stav International
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Official information and links for the Hafskjold-Stav tradition. Includes details of courses, events and videos, as well as library of articles and essays.
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