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Cardio Kickboxing (a.k.a. aerobic boxing, Aerobox, Boxercise, Boxaerobics and others) is a high-impact cardiovascular workout that blends elements of boxing, martial arts and traditional aerobics into a 30- to 60-minute exercise routine. Classes vary but generally feature a variety of punches, kicks, knee strikes and other self-defense moves interspersed with a bouncing "base" move. Some ... [MORE]
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Danny Lane's Cardio Kickbox Fitness
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Teaching a combination of boxing, martial arts and aerobics. Lists background, class schedule, instructor profiles and sample training routines. Located at World Martial Arts Center in Huntington, WV.
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Crush Kick
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Offering certification programs and videos for cardio kickboxing, self-defense and strength training.
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Fitness by Sue
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Features abdominal training, kickboxing and personal training. Nutrition and weight loss tips. Based in Vancouver, Canada.
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Fitness Kickboxing Canada
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Specialize in helping participants reach their fitness goals through kickboxing, boxing, and weight lifting. Also provides in home personal training. Includes instructor profile, upcoming events, and contact information.
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Goju-Robics
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Offers cardio kickboxing with self-defense techniques, dance moves and traditional aerobics. Includes martial arts, personal training and nutrition. Based in New Castle, Delaware.
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Kardio Kickboxing
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A workout that combines aerobics, cardiovascular and body toning while learning self-defense tactics. Based in Dallas, Texas.
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Kobu Power
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A weighted aerobic workout that teaches self defense. Contains details on training, certification, products, and contacts. Located in Wilmington DE, USA.
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Orizon
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Offers workout that incorporate martial arts and dance. Includes background, events, gallery, testimonials and related links.
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Physical Arts Ltd
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Teaching a holistic approach to martial arts training. Features instructor profile, club details, training style, philosophy and general interest information. Located in London, UK.
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Shotobox
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A combination of Shotokan Karate and boxing. Information on class schedule, instructional videos and related articles.
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Top Shape Fitness
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Personal training and cardio kickboxing. Features location, class information, camps, profiles, FAQs, testimonials, prices, equipment and general information. Based in Columbia, Maryland.
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V-FIT
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Teaching Powerstrike, a combination of Karate and freestyle kickboxing. Lists style information, class times, location and links. Based in Halifax, West Yorkshire.
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