Lists instructors, studios, and centers teaching yoga classes in New York state. 1. Albany Kripalu Yoga Center - Colonie, Albany - Offering classes and workshops in Kripalu, Iyengar, and Ashtanga yoga. Special classes for children and pregnancy. Other locations throughout the capital district. 2. Amy Priya Yoga - New York City - Amy teaches Ashtanga and Vinyasa yoga classes for all levels. Includes tips for practice, prayers, glossary and schedule. 3. Ananda Ashram - Monroe - The spiritual retreat and educational center of the Yoga Society of New York. Offers day to week long stays as well as individual classes. 4. Ashtanga of New Paltz - Ashtanga, Vinyasa and Iyengar yoga classes. Includes schedule, pricing and contact information. 5. Ashtanga Yoga Shala - New York City - Studio provides schedule, teacher credentials and background information for classes in Ashtanga as taught by Sri K Pattabhi Jois. 6. Atmananda Yoga & Holistic Center - New York City - Studio offers all levels of yoga instruction, including teacher training. Other services include ayurvedic and holistic healing. 7. Baby Om - New York City - Yoga for mothers and babies. Designed to give postpartum mothers a challenging workout while enhancing the natural bond between mother and baby. Also offers prenatal classes. 8. Be Yoga - New York City, Irvington - Classes with a mix of over fifteen different styles of yoga. Offers information on workshops, teacher training, locations, and schedules. 9. Beautifully Fit - New York City - Personal training in Ashtanga Vinyasa style yoga taught by Anita Goa. 10. Bedford Yoga - Studio focuses on Iyengar style yoga. Includes articles, information on classes, teachers and Everything Yoga book. 11. Bikram Yoga Brooklyn - Yoga instruction includes heat and 26 poses. Schedules, pricing, directions and explanation of each of the poses. 12. Bikram Yoga Chelsea - New York City - teaches 90 minute hot yoga classes including 26 postures. Schedules, rates and information about Bikram. 13. Bikram Yoga East - New York City and Rockville Centre - associated with the Bikram yoga college of India. Classes in Hatha yoga. 14. Bikram Yoga Larchmont - Schedule and fees for daily classes and a guide for new students. 15. Bikram Yoga NYC - New York City - Studio teaches Bikram-style Yoga - Hot-Yoga. Answers to common questions, schedules, locations, and staff information. 16. Bikram Yoga Union Square - New York City - Information on schedule, pricing, and staff. Detailed question and answer on Bikram yoga and practice. 17. Bikram Yoga Westchester - Elmsford - spa provides information on their Bikram yoga classes held in a heated studio, Thai Yoga, Pilates mat classes, Reiki and Shiatsu treatments. 18. BikramYoga RVC - Rockville Center - Information on studio and daily bikram yoga classes. 19. Birchwood Center - Nyack - offers yoga classes in group or private seesions and massage therapy. Schedules, pricing, and frequently asked questions. 20. Blue Sky Yoga - New York City, Bridgehampton, Amagansett, Sag Harbor - Lois Nesbitt offers retreats, workshops and group or private instruction in a variety of yoga styles. 21. Body, Breath, & Spirit Yoga Studio - Corning, Alfred - Classes include beginners, children, advanced, restorative and gentle. Site includes daily thoughts and class information. 22. breathe Yoga - Pittsford - Yoga classes, spa, skin care, juice bar and products designed to relax and bring health. 23. Breathing Room Yoga - Brooklyn, Park Slope - Carol Hutchinson teaches Kripalu yoga to group classes. 24. Buffalo Yoga - Group classes based on the Ashtanga Vinyasa Yoga tradition. 25. Dharma Yoga Center - New York City - offers asana and pranyama classes. Site lists schedule, general information and a yoga chart of 908 poses. 26. Down to Earth Yoga - Auburn - studio offers classes in Hatha, power and gentle yoga. Weekly meditation, study group and private classes available. Also includes online store and suggested books and cd's. 27. East Yoga Center - New York City East Village - Vinyasa studio offers daily group classes for a variety of levels. 28. Evolutionary Yoga - New York City - Kevin Kortan offers private lessons where yoga postures and breathing exercises are selectively chosen and developed to meet your specific needs. 29. Go Yoga - Brooklyn - Vinyasa Hatha Yoga based instruction combined with the essence of Ashtanga, Iyengar and Jivamukti styles. Daily classes, workshops, meditation and Kirtan. 30. Grace Welch - Islandia, Long Island and Manhattan, New York - Sivananda-trained certified yoga teacher, with ongoing classes and workshops for all levels. 31. heathersfeather - Malverne - Center offers yoga and polarity classes, retreats, teacher training, meditation, energetic listening certificate. 32. Hudson Yoga - Croton-on-Hudson - Classes based on the Iyengar method. Site includes general information on the studio and classes. 33. Inner Light Yoga Center - Long Island, Sayville - instruction in Hatha yoga, holistic health and meditation. Lists schedules, teachers and fees. 34. Inner Spirit Yoga Center - East Northport, Long Island - Classes in Kali Ray Tri Yoga, Meditation, Reflexology and Bellydancing. Kids Yoga, workshops, and spiritual events also available. 35. Integral Yoga Upper West Side Center - Offers 30+ Hatha yoga classes/week, Teacher Training, retreats and workshops. Classes range from Gentle to Advanced and include asana, deep relaxation and meditation. Serving the Upper West Side for over 30 years. 36. Iyengar School of Rochester - Daily group classes in general, beginner and restorative Iyengar yoga. 37. Jai Ma Yoga Center - New Paltz - Hatha yoga classes incorporating meditation and pranayama techniques. Schedules, descriptions, fees and instructor information. 38. Jaya Yoga Center - Brooklyn - Classes in Hatha Yoga. Includes schedule and class descriptions. 39. Jivamukti Yoga Center - New York City - offers classes for a variety of levels. Site contains schedules, pricing, information on yoga and a guide with pictures to postures and asanas. 40. Jyothi Larson - New York City - Jyothi Larson specializes in pre and post natal Yoga classes for groups or individuals. Schedule and fees information. 41. Karuna - New Paltz and Brooklyn - classes for ayuvedic treatments, yoga lessons, and meditation practice run by Frank Jude. 42. Kevin Gardiner - New York City - Classes, workshops and retreats in the Iyengar tradition. 43. Kundalini Yoga East - New York City - Classes designed for all fitness levels. Includes general information about the studio's services. 44. Laughing Lotus Yoga Center - New York City, Greenwich Village - Classes for all levels, including prenatal and teacher training. Schedules, pricing, video and photo gallery and mailing list. 45. Life In Motion - New York City, Brooklyn - Classes in yoga, pilates, energy healing, and body strength for all ages. Description of the eight limbs. 46. Mahayogi Yoga Mission - New York City - Raja Yoga Classes taught directly by a living master, Sadguru Sri Mahayogi Paramahamsa or his disciples. 47. Mang Oh Studio - New York City (east side midtown) - Features daily yoga, pilates, tai chi and other fitness classes for all levels. 48. Morningside Yoga - Syracuse - classes in a Hatha yoga style and teacher training. Schedule of classes held in several locations, essays, philosophy, and director's resume. 49. Namaste New York - New York City - Wellness programs consist of customized private or semi-private yoga, mat pilates, and meditation classes, chair massage, and wellness-related seminars. 50. New York Yoga - Manhattan, upper east side - Online live yoga classes. Also offers in studio instruction. 51. Next Generation Yoga - New York City - Hatha Yoga classes for kids teach children of all ages and abilities in a non-competitive and fun environment. 52. OM Yoga Center - New York City - Center offers asana classes in the vinyasa style of hatha yoga. Includes schedules, pricing, guide to asanas, archive of poses and an email news subscription. 53. Parashakti Vidya Gurukul - Parashakti Vidya Gurukul is a nonprofit Gurukul dedicated to teaching Ancient Wisdom to those interested. 54. Peaceful Weight Loss Through Yoga - New York City - Private and group yoga and nutrition instruction for weight loss. Apropriate for all ages and fitness levels. 55. Peak Performance Stategies - New York City - Private or group yoga, tai chi and life coaching classes. 56. Practice Yoga - New York City, upper west side of Manhattan - studio offers yoga classes in a variety of styles. Online schedules, class reservation and purchase. 57. Prana Mandir - New York City (East Side) - Yoga Studio for Kundalini, Vinyasa and Anusara Yoga classes. Vegetarian cooking classes, continuing teacher training, kirtan, and special events. 58. Prema Shanti Yoga - Eastchester - Center provides beginner to advanced yoga classes. 59. Prenatal Yoga Center - New York City - Specializing in prenatal, postnatal, mommy and me yoga, pilates and music for babies. Workshops and lectures are offered for expectant parents. 60. Ravi Singh Yoga - New York City - information on classes and schedules. Also offers teacher instruction, books, videos and links to other resources. 61. Ray Greenberg, New Paltz - Classes at various levels, local yoga links and other yoga resources. 62. Reflections Yoga - New York City - Offers home or office personalized yoga instruction and organizes group yoga retreats to international destinations. 63. Rivertown Center for Yoga and Health - Dobbs Ferry - center offers group classes, retreats, workshops, private sessions and teacher training for all levels. Includes special classes for men, women and teens. 64. Santosa Yoga and Birth - New York City - Kristin Sasser offers private or group classes in Hatha Yoga. Special instruction for pregnant women. 65. Santosha Yoga Center - Ithaca - Classes based in the Astanga/Vinyasa flow method and influenced by Iyengar for beginners to advanced. 66. Shakti Yoga Center - Staten Island - offers general information and schedule of yoga classes. 67. Shambhala Yoga & Dance Center - Brooklyn - Classes in yoga, and African, Salsa and Belly dancing. Also offers retreats, massage and corporate programs. 68. ShantiSpace for Yoga and Healing Arts - New York City, Manhattan and Brooklyn - offers yoga classes, private sessions, workshops, retreats and yoga at work. 69. Shiva Yoga Shala - New York City - Astanga Yoga Studio offering mysore, group classes and teacher training with Director Sri Manju Jois, son of Sri K. Pattabhi Jois. 70. Shree Yoga Studios - Chestnut Ridge, Upper Saddle River - Anusara Yoga classes for all levels. 71. ShriYoga - New York City - Information on daily group yoga classes, retreats and workshops. 72. Sky Education & World Community Center - Sayville - Non-profit organization teaches Kundalini Yoga for all ages, Meditation, Kayakalpa, Introspection, and Kids Yoga. 73. Sonic Yoga - New York City - studio offers classes and retreats in Vinyasa style yoga. Site includes general information and videos and gear for purchase. 74. Spot Yoga - New York City East Village - Offers private yoga instruction in your home, as well as group classes in studio. Organizes yoga parties and corporate yoga services. 75. Sraddha Yoga - Albany - Lisa Temoshok conducts classes, private sessions and workshops in the Albany area. Also has a Yoga Nidra practice on CD. 76. Sunrise Yoga Center - Ithaca - offers a diverse set of classes including Svaroopa Yoga and Hatha Yoga. 77. Teach Yoga - Richmond Hill and Bellerose Queens, Northport Long Island - three centers for yoga classes and teacher training. 78. The Hard & The Soft Astanga Yoga Institute - New York City - offers yoga classes, workshops, vacations and teacher training. Includes information on yoga, class schedules and healthful tips. Online store features Power Yoga books, videos, and audio recordings. 79. The Prana Studio - New York City, near Bryant Park - teaches practice of Ashtanga Yoga. Site includes schedule, newsletters and store of yoga related merchandise. 80. The Yoga Haven - New Hartford - Information about group yoga classes and workshops in different Hatha styles including Ashtanga and Iyengar. 81. The Yoga Room - Astoria - Offers vinyasa yoga and hot yoga classes for all levels. 82. The YogaHut - Rockville Centre - Prenatal, postnatal yoga, kids and mommy/daddy with child yoga classes. 83. Thomas Michael Amelio - New York City - Private and group sessions in Hatha and Kripalu yoga, meditation, and mantra chanting. 84. Transform Yoga - Westhampton Beach - center offers classes for all levels, workshops and retreats. 85. Tree of Life Yoga & Fitness Studio - Forest Hills - Daily classes in Hatha & Vinyasa Yoga, Gentle Yoga, Pre/Post Natal, Kid's Yoga. Also offers teacher training. Wellness Center in conjunction with yoga. 86. Valentino Yoga - New York City - Emil and Mario Valentino teach yoga in a way to achieve maximum flexibility and muscle strength. 87. Virayoga - New York City - offers Anusara yoga instruction in classes, workshops, retreats and teacher training. Site contains general information and links. 88. Washington Park Yoga - Albany - Teaches Ashtanga and Kripalu Yoga. Includes schedule, class descriptions, pictures of poses, and yoga links. 89. Wild Spirit Yoga - New York City - Amy Ippoliti offers classes with a blend of Anusara and Vinyasa yoga. Also offers workshops, retreats and teacher training. 90. World Yoga Center - New York City, upper west side - offers classes, workshops, retreats, private lessons, and teacher training in Anusara Yoga. 91. World Yoga New York - New York City - Center offers ongoing Anusara yoga classes, meditation, education programs, workshops and healing arts. 92. Yoga and Wellness Center - Rochester, Perinton - information on classes, instructors and seminars. Offer group and private instruction. 93. Yoga at Hayground - Bridgehampton - Offers wide range of classes and workshops for students of all levels. Site gives explanation on all the types of yoga. 94. Yoga by the Sound - Setauket - Mary Harrington offers group classes or private instruction. Includes step-by-step instructions on a few poses. 95. Yoga Center of Brooklyn - Offers Hatha yoga classes in Vinyasa style. Workshop description, schedule, and studio background provided. 96. Yoga Connection Tribeca - New York City - Bikram and Vinyasa yoga in a clean, serene lower Manhattan loft space. Website includes schedule, class descriptions, events, reading list. 97. Yoga Discovery - Armonk - yoga program incorporates breathing, postures and mediation. General information about studio and classes. 98. Yoga for All - New York City - center offers classes and retreats focusing on Hatha and Raja Yoga. Pictures and practice guidelines for headstands. 99. Yoga For Maternity - New York City - Instruction in prenatal Yoga. Private lessons in your home or group lessons at Beth Israel Medical Center. 100. Yoga for Well-Being - Goshen - offers private and group sessions, workshops, retreats, and books in the Viniyoga tradition. 101. Yoga Haven - Tuckahoe - offers beginning to advanced level, prenatal, postnatal, teacher training and classes for kids. 102. Yoga in the Neighborhood - Brooklyn - Melanie Chevarie offers vinyasa yoga classes and birthing doula services throughout the New York City area. 103. Yoga in Tribeca - - New York City - hatha yoga classes for all levels, specializing in smaller classes. 104. Yoga Jillian - New York City - Hatha yoga group classes, private instruction, workshops, retreats, and teacher training. Some sessions offered close to the city in Hoboken, NJ. Resources for meditation and other practices. 105. Yoga Ma Studio - East Aurora - Studio offers practice in the Sivananda style of Hatha Yoga. General information about classes and location. 106. Yoga Mandali - New York City - offers Anusara style hatha yoga classes, workshops, and Sanskrit classes. 107. Yoga Mountain - New City, White Plains - incorporates many styles of yoga into Hatha-based classes. Group, private and teacher instruction. 108. Yoga People - Brooklyn Heights - studio offers a variety of classes and workshops including specific classes for beginners, kids and teachers. 109. Yoga studio: Brooklyn - Conduct Yoga classes for intermediate students and beginners. Information on schedule, services, and prices. 110. Yoga with Jason Brown - Manhattan, Brooklyn - Offers private and group instruction. Site contains schedule, locations and an article on instructors philosophy. 111. Yoga Works - Babylon/Long Island - Classes in Kripalu, Svaroopa Yoga, Tai Chi, Reiki, Belly Dancing, Pilates, Yogalates, Body Sculpt, and Kids Yoga. 112. Yoga Zone - Old Brookville - offers yoga classes and an extensive online store of yoga merchandise. 113. yoga@g.willikers - Locust Valley - Studio teaches private and daily group classes in Anusara yoga. Also offers workshops and classes for kids. 114. Yogability and You - Shelley Sidelman online merchandise includes "chair" yoga video, dvd and cd. Theraputic yoga sessions for people in wheelchairs. Shelley also provides lecture appearances. 115. YogaFly - New York City - Kristina Lanuza teaches group and private anusara inspired yoga sessions. 116. YogaRoom and Wellness Center - Malta - Information on classes, instructors, and the practice of yoga. Center offers group or private instruction, and free sample classes. 117. YogaSamadhi - Crompond - Classes in the practice of traditional Hatha, Raja and Kundalini Yoga. Includes schedule, sutras, links and articles. 118. Yogasana Center for Yoga - Park Slope, Brooklyn - Offers daily instruction in Iyengar tradition of yoga. Information on location, pricing and schedule. 119. Yogilates - New York City - Classes incorporate elements of hatha yoga and pilates-based exercises. Instructor training, workshops. 120. Yorkville Yoga Break - New York City - Norma Colón describes simple poses for the work place. Also includes class schedule, links, and articles. 121. Yum Yoga - New York City, SoHo, Brooklyn - A multidisciplinary yoga studio offers information on class schedules, locations and instructors. 122. Absolute Yoga Studio - Woodbury - Information on daily group yoga classes and workshops for various levels including kids and pre-natal. 123. Aimee Tanon - Auburndale - offers private and group yoga instruction. 124. Bhava Yoga Center - New York City - Present yoga as an art, science and practice not a religion. Includes class descriptions, pricing, location, and instructor biographies. 125. Goodson Parker Wellness Center - New York City - Center offers Hatha yoga, pilates, acupuncture, massage, herbal supplements and other services. Offers online purchases. 126. Hudson Valley Yoga Center - Rhinebeck - offers asana classes seven days a week. Site lists current schedule and special events. 127. Integral Yoga Institute - New York City - Offers classes, workshops and retreats in Hatha Yoga, stress management, deep relaxation and meditation. 128. Levitate Yoga Studio - New York - Daily group classes, schedules, and teacher information. 129. New York Spirit: Yoga Guide - A directory of yoga teachers and centers throughout New York State. 130. Noodle Yoga - Brooklyn - Information on daily group yoga classes in several levels. 131. Om Sweet Om Yoga - Port Washington - Daily group yoga classes and workshops for all levels and ages, including Pre/Postnatal, for kids and for seniors. 132. Prema Yoga Studio - Pawling - instruction for individuals or groups. Class descriptions, photo galleries, and a biography. 133. Sage Seasona Yoga - Armonk - Information on daily group yoga and meditation classes. Also offers healing and massage services, workshops and in-studio store. 134. Stretch - New York City - Classes on yoga, pilates and gyrotonic. Includes schedules and pricing. 135. Yoga Betsy - Olean - Betsy Afton offers hatha style yoga classes. Site includes general information about the service. 136. Yoga Moments - Islip - Hatha yoga, pilates and meditation classes.

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