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Relaxation

  ( 4 )

1. AahSpa - The 'Spa Sourcebook' and 'Stress Relief and Relaxation Techniques' by Judith Lazarus.
2. How to Meditate with Your Dog - Teaching techniques using a dog as a meditative aid.
3. Stress Management - Technique to reduce stress by programming words from a secret language into the brain.
4. The Mind and Body Massage - Guide to ultimate relaxation, combining massage, music and aroma therapies.



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