|
|
1. |
Avocado Soup (West Africa)
-
Combines chicken broth with cayenne pepper and lime.
|
|
|
2. |
Senegalese Chicken Soup
-
Recipe containing chicken, cayenne pepper, and peanut butter.
|
|
|
3. |
Soups: Additional Recipes
-
Includes a small selection from The African Cookbook, by Bea Sandler.
|
|
|
4. |
African Tomato-Avocado-Buttermilk Soup
-
Contains hot pepper sauce and cucumber. Serving eight, from YumYum.com.
|
|
|
5. |
African Vegetarian Stew
-
Uses beans, spices, potatoes, kohlrabies, and couscous by Lisa's Cooking Cache.
|
|
|
6. |
Egusi Soup
-
Nigerian stew made of seafood, ground beef, seeds, and finely chopped spinach in a tomato base spiced with habanero.
|
|
|
7. |
Mopane Worm Stew
-
Eaten as an addition to the porridge diet of the Venda people of South Africa. From the Bughouse Kitchen at World Museum Liverpool.
|
|
|
8. |
Soup Recipes
-
Provides a collection of traditional style dishes including biltong, bean, ostrich, oxtail, pea, and seafood.
|
|
|
9. |
West African Peanut Soup
-
Vegetable broth with bell peppers, garlic, and tomatoes make this an unconventional favorite.
|
|
|
10. |
Yetakelt W'et (Spicy Mixed Vegetable Stew)
-
Ethiopian recipe making six servings using vegetable stock, niter kebbeh, and berbere.
|