|
|
1. |
Breakfast Pocket
-
Scrambled eggs, cheese, and mushrooms in pita bread.
|
|
|
2. |
Broiled Veggies Pita Breads
-
Marinated, broiled zucchini, green peppers, red onion, and mushrooms, served in Pita pockets brushed with sundried tomato and oregano dressing.
|
|
|
3. |
Cheese and Apple Stuffed Pita Breads
-
Made with Cheddar, Avarti, or Colby cheese, apples, celery, and nuts.
|
|
|
4. |
Chicken Salad Sandwiches
-
Cubed chicken mixed with cheese, grapes, celery, and sunflower seeds, served on pita bread.
|
|
|
5. |
Egg Salad Pitas
-
Stuff a pita with egg salad and cottage cheese.
|
|
|
6. |
Garden Pita Breads
-
Pita stuffed with cottage cheese, cucumber, and carrots.
|
|
|
7. |
Greek-Salad Pitas
-
Made with cucumber, peppers, feta cheese, olives, and lettuce.
|
|
|
8. |
Greek-Style Sandwich
-
Tomatoes, feta cheese, artichoke hearts, and olives stuffed in pita bread pockets.
|
|
|
9. |
Grilled Veggie Pita Bread Sandwiches
-
Grilled zucchini, pepper, onion, and mushrooms topped with mozzarella and Parmesan cheeses in whole wheat pita halves.
|
|
|
10. |
Gyro-Style Pork Sandwich Recipe
-
Pork is served with summer vegetables and a yoghurt spread in this recipe.
|
|
|
11. |
Gyros
-
Grilled lamb patties served in pitas with a cucumber and yogurt sauce.
|
|
|
12. |
Gyros
-
Made with ground lamb and beef, and yogurt cucumber sauce, served in warm pita bread with tomatoes and onions.
|
|
|
13. |
Ham and Cole Slaw or Salad Pita Bread
-
Cole slaw or mixed greens placed in whole wheat pita halves with tomato and sliced ham.
|
|
|
14. |
Health Pita Bread Sandwich
-
Whole wheat pita halves stuffed with spinach leaves and cheese.
|
|
|
15. |
Lamb and Blue Cheese Stuffed Pita Breads
-
Sauteed lamb mixed with jalapeno pepper, blue cheese, and yogurt, in whole wheat pita halves.
|
|
|
16. |
Pita Bread Stuffed with Chicken Salad
-
Chicken, carrots, asparagus, and lettuce served in halved pitas.
|
|
|
17. |
Pita Bread Stuffed with Egg Salad
-
Hard-boiled eggs, celery, and cheese, served in pita halves.
|
|
|
18. |
Pita Chicken Sesame
-
Chicken mixed with sesame seeds, pea pods, bell pepper, and almonds, served in pita pockets.
|
|
|
19. |
Pocket Diet Recipes
-
Breakfast, lunch and dinner pita pocket recipes.
|
|
|
20. |
Pork Pocket Sandwiches
-
An oven recipe using marinated pork loin and yogurt, cucumber sauce, served in pita bread.
|
|
|
21. |
Shish Taouk
-
Marinated, grilled chicken served in pita halves with lettuce, tomato, and garlic sauce.
|
|
|
22. |
Sloppy Joe Pita Breads
-
Ground beef cooked with onion, garlic, chili powder, beef stock, and tomato sauce, served in pita halves with salsa, lettuce, and cheese.
|
|
|
23. |
Spicy Beef Pitas
-
Made with roast beef, picante sauce, tomato, avocado, and Feta cheese.
|
|
|
24. |
Steak Sandwich
-
Marinated grilled steak served in pitas with peppers and onions.
|
|
|
25. |
Stuffed Pita Pockets
-
Pita halves stuffed with egg salad. Offers several suggestions for garnishings.
|
|
|
26. |
Taco Pita Breads
-
Ground beef cooked with onion, chili powder, and beans, placed in pita halves with salsa, lettuce, and cheese.
|
|
|
27. |
Vegetable Hummus Sandwich
-
A warm garbonzo bean mixture is served with Monterey Jack and mint leaves.
|
|
|
28. |
Amigo Pita Pocket Sandwiches
-
A simple skillet recipe using hamburger, packaged taco spices, green pepper, and corn.
|
|
|
29. |
Barbecued Pork Sandwiches
-
A simple oven recipe using pork tenderloins, served in pita halves with horseradish, onion, lettuce and bell peppers.
|
|
|
30. |
Caesar Salad Pita Pockets
-
Made with chicken, lettuce, parmesan cheese and Ceasar salad dressing.
|
|
|
31. |
California Pita Sandwich
-
Turkey is served in a whole wheat pita with spinach leaves, cucumbers, tomato and alfalfa sprouts.
|
|
|
32. |
Cheesy Pita Salad Sandwiches
-
Made with tomatoes, cucumbers, alfalfa sprouts, pepper, celery and cheese.
|
|
|
33. |
Chicken and Mushroom Kebabs in Pita Bread
-
Grilled bacon wrapped chicken and marinated mushrooms served in foil wrapped pitas.
|
|
|
34. |
Chicken and Pickled Cucumber Pita
-
Sliced grilled chicken and cucumber served in pita pockets.
|
|
|
35. |
Chicken Sandwiches
-
Sauteed, sliced chicken with yogurt and cucumber spread, served in pita bread. Includes nutritional information.
|
|
|
36. |
Chutney-Chicken Salad Sandwiches
-
Chicken mixed with almonds, mango chutney, and grapes, served in pita halves.
|
|
|
37. |
Feta, Cucumber and Spinach Pita Sandwiches
-
A lowfat sandwich with cayenne pepper.
|
|
|
38. |
Fried Chick Pea Sandwiches
-
Served in patty form with coriander yogurt.
|
|
|
39. |
Greek Salad Pita Sandwiches
-
Stuff a pita with Kalamata olives, romaine lettuce and feta cheese.
|
|
|
40. |
Greek Style Turkey Pita Folds
-
Feta cheese and a red wine vinegar accompany peppered turkey breast.
|
|
|
41. |
Grilled Vegetable Pitas
-
Simple recipe making four servings. Includes nutritional information and Weight Watcher points calculation.
|
|
|
42. |
Mediterranean Turkey Breast Pita
-
Low calorie pita is stuffed with Greek dressing, olives, cucumber and green peppers.
|
|
|
43. |
Pita Sandwiches with Eggplant, Peppers, Tomatoes and Cucumbers
-
A hearty vegetarian pita.
|
|
|
44. |
Seafood Pita
-
Scallops or shrimp served in Pita pockets with mushrooms, vegetables, and couscous.
|
|
|
45. |
Spiced Lamb in Pita
-
Cinnamon and mint accompany leftover lamb.
|
|
|
46. |
Tofu Salad Sandwiches
-
Tofu mixed with curry powder, shredded carrots, and onion served in pita pockets.
|
|
|
47. |
Tuna Pita Pockets
-
Tuna is mixed with apple, carrot and lemon juice.
|