Hiziki (Hizikia) is a black, noodle-shaped sea vegetable. It has a briny taste and a nutty aroma. Hijiki is the Japanese spelling. 1. Chang Chang Hijiki Salad - Hijiki and shredded carrots stir-fried with white and black sesame seeds and seasoned with tahini and lemon juice. 2. Hijiki Seaweed Salad - Hijiki, celery, cabbage, and lettuce topped with a dressing made from mayonnaise, sesame seeds, lemon juice, soy sauce, and sesame oil. 3. Hiziki and Carrots - Side dish of hiziki, carrots, garlic and onion sauteed in sesame oil and seasoned with sesame seeds and soy sauce. 4. Hiziki Caviar with Cornmeal Blini - Mock caviar recipe using apple juice. 5. Marinaded Hijiki - Simple recipe using hijiki or arame, tamari or soy sauce, and rice, cider, or wine vinegar. 6. Stewed Hijiki - Fatfree version using hiziki, shiitake mushrooms, carrot, green beans, konnyaku, sugar, and soy sauce. 7. Hiziki Streudel - Hiziki, onion, and carrots sauted in sesame oil and wrapped in a wheat pastry. 8. In Season: (Not) Worms of the Sea - Jim Caola offers suggestions for introduction and preparationn, and a recipe with variations for hiziki with onions, carrots, and sesame seeds.

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