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Repetitive Strain Injuries

  ( 18 )
Repetitive Strain Injury is a term used to describe a number of disorders which are caused by repetitive movements of parts of the body. These disorders include forearm tendonitis, carpal tunnel syndrome, cubital tunnel syndrome, deQuervain's tendonitis of the thumb and tennis elbow.


1. Los Angeles Repetitive Strain Injury Support Group - Monthly meeting schedules and contact information. Protect yourself from injury at the computer and learn what to do if you're already injured.
2. Office Safety Related Sites - Information on how to set up the computer workstation to minimize eye strain, muscle aches and repetitive strain injuries.
3. OOS Dunedin - A personal experience with Occupational Overuse Syndrome, OOS/RSI in a work environment.
4. Protect Yourself From Repetitive Strain Injuries - Article from Natural Life Magazine provides advice for computer users.
5. Repetitive Motion Disorders - Information sheet about the symptoms, treatment, research and organizations. Compiled by the National Institute of Neurological Disorders and Stroke (NINDS).
6. Repetitive Motion Injuries - Information on the causes, symptoms, and treatment of repetitive strain injuries.
7. Repetitive Strain Injury - Information on recognizing the signs of RSI, how to treat it, and how to avoid it. Includes a discussion forum.
8. Repetitive Strain Injury - Discusses RSI, preventative ergonomics, symptoms, and various medical and home treatments for this painful condition.
9. Repetitive Strain Injury: - Causes, treatment, and prevention; slide presentation by Jeff Okamoto of the Hewlett Packard Corporation.
10. RSI Conference - A multidisciplinary conference for understanding, treating and managing RSI in the workplace. Find the dates, location, program details, and a registration form.
11. RSI Help.com - Information and advice about preventing and managing repetitive strain injury, by Deborah Quilter.
12. RSI Mailing list - A resource and FAQ for people UK suffering from or concerned about RSI (Repetitive Strain Injury).
13. RSI Site - Educational project by students from Holland presents brief definitions of repetitive strain injuries, medical indications and treatment information.
14. Sorehand - Online community dedicated to sharing information about repetitive stress injuries and related topics.
15. The Harvard RSI Action - Discussing Repetitive Stress Injuries, like carpal tunnel syndrome and tendonitis of the hands and wrists.
16. Typing Injury FAQ - Educational site about this common repetitive strain injury. Good information and links to other useful sites.
17. WMSD Organization - Mission is to help people identify and prevent work related musculoskeletal disorders, including repetitive motion injuries. Includes advice on ergonomics, nutrition, and other aspects of prevention.
18. Workstation Ergonomics - Recommended dimensions and organization of the work area, along with physiotherapeutic exercises, stretching and theraband, for aiding workstation posture. Links to Swiss/Pezzi Ball exercises.

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