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Top :
Health :
Alternative :
Alexander Technique |
| The Alexander Technique is a long-established method of helping people learn how to release harmful physical stress from their body - stress that can result in such symptoms as backache, stiff neck and shoulders and a variety of repetitive strain injuries. It is also widely used by performers who wish to improve the quality of their work. |
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| © 2008 Chamas Enterprises Inc. |
